BEER BREAD MIX vs CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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BEER BREAD MIX wins in 7 out of 10 nutrient categories
BEER BREAD MIX: 7
vs
CORNBREAD & MUFFIN MIX: 2
(1 ties)
Overview
| Nutrient | BEER BREAD MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 6.3 g | 3.0 g | |
| Carbs | 81.3 g | 75.8 g | |
| Fat | 0 g | 7.6 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BREAD MIX | CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 170 MG | |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 969 MG | 818 MG |