BEER BREAD MIX vs QUICK BREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
BEER BREAD MIX wins in 7 out of 10 nutrient categories
BEER BREAD MIX: 7
vs
QUICK BREAD & MUFFIN MIX: 0
(3 ties)
Overview
| Nutrient | BEER BREAD MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 81.3 g | 84.4 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BREAD MIX | QUICK BREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 1,094 MG | 422 MG |