BEER BRATWURST PORK SAUSAGE vs TURKEY FRANKS
Nutrition comparison per 100 g serving
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TURKEY FRANKS wins in 6 out of 11 nutrient categories
BEER BRATWURST PORK SAUSAGE: 2
vs
TURKEY FRANKS: 6
(3 ties)
Overview
| Nutrient | BEER BRATWURST PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 222 cal | |
| Protein | 17.7 g | 11.1 g | |
| Carbs | 2.4 g | 2.2 g | |
| Fat | 21.2 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BRATWURST PORK SAUSAGE | TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 706 MG | 1,067 MG |