BEER BRATWURST PORK SAUSAGE vs PORK FRANKS
Nutrition comparison per 100 g serving
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BEER BRATWURST PORK SAUSAGE wins in 5 out of 11 nutrient categories
BEER BRATWURST PORK SAUSAGE: 5
vs
PORK FRANKS: 2
(4 ties)
Overview
| Nutrient | BEER BRATWURST PORK SAUSAGE | PORK FRANKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 302 cal | |
| Protein | 17.7 g | 9.4 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 21.2 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST PORK SAUSAGE | PORK FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BRATWURST PORK SAUSAGE | PORK FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 706 MG | 943 MG |