BEER BRATWURST PORK SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 11 nutrient categories
BEER BRATWURST PORK SAUSAGE: 3
vs
BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | BEER BRATWURST PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 271 cal | 208 cal | |
| Protein | 17.7 g | 15.1 g | |
| Carbs | 2.4 g | 7.6 g | |
| Fat | 21.2 g | 6.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | BEER BRATWURST PORK SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 706 MG | 1,509 MG |