BEER BRATWURST vs SMOKED POLISH SAUSAGE
Nutrition comparison per 100 g serving
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BEER BRATWURST wins in 5 out of 11 nutrient categories
BEER BRATWURST: 5
vs
SMOKED POLISH SAUSAGE: 3
(3 ties)
Overview
| Nutrient | BEER BRATWURST | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 250 cal | 319 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 2.4 g | 5.5 g | |
| Fat | 19.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BRATWURST | SMOKED POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 762 MG | 989 MG |