BEER BRATWURST vs ANGUS BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEER BRATWURST: 4
vs
ANGUS BEEF FRANKS: 4
(3 ties)
Overview
| Nutrient | BEER BRATWURST | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 304 cal | |
| Protein | 18.5 g | 10.7 g | |
| Carbs | 4.9 g | 3.6 g | |
| Fat | 25.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BRATWURST | ANGUS BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 554 MG | |
| Sodium, Na | 1,086 MG | 929 MG |