BEER BRATWURST vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 6 out of 10 nutrient categories
BEER BRATWURST: 2
vs
UNCURED BEEF FRANKS: 6
(2 ties)
Overview
| Nutrient | BEER BRATWURST | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 263 cal | |
| Protein | 18.5 g | 12.1 g | |
| Carbs | 3.7 g | 3.0 g | |
| Fat | 24.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | BEER BRATWURST | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 975 MG | 848 MG |