BEER BRATWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
BEER BRATWURST wins in 4 out of 10 nutrient categories
BEER BRATWURST: 4
vs
BEEF FRANKS: 3
(3 ties)
Overview
| Nutrient | BEER BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 329 cal | 320 cal | |
| Protein | 21.2 g | 14 g | |
| Carbs | 1.2 g | 2 g | |
| Fat | 25.9 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 812 MG | 1,080 MG |