BEER BRATWURST vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEER BRATWURST: 4
vs
POLSKA KIELBASA: 4
(3 ties)
Overview
| Nutrient | BEER BRATWURST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 385 cal | 304 cal | |
| Protein | 15.4 g | 10.7 g | |
| Carbs | 3.9 g | 3.6 g | |
| Fat | 34.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BRATWURST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BRATWURST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 654 MG | 911 MG |