BEER BRATWURST vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
BEER BRATWURST: 3
vs
MILD ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BEER BRATWURST | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 385 cal | 343 cal | |
| Protein | 15.4 g | 17.1 g | |
| Carbs | 3.9 g | 2.9 g | |
| Fat | 34.6 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEER BRATWURST | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 654 MG | 686 MG |