BEER BATTERED WILD CAUGHT COD FILLETS vs WILD CAUGHT MAINE LOBSTER MEAT
Nutrition comparison per 100 g serving
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WILD CAUGHT MAINE LOBSTER MEAT wins in 6 out of 10 nutrient categories
BEER BATTERED WILD CAUGHT COD FILLETS: 2
vs
WILD CAUGHT MAINE LOBSTER MEAT: 6
(2 ties)
Overview
| Nutrient | BEER BATTERED WILD CAUGHT COD FILLETS | WILD CAUGHT MAINE LOBSTER MEAT | Winner |
|---|---|---|---|
| Calories | 221 cal | 90 cal | |
| Protein | 8.4 g | 19 g | |
| Carbs | 15.8 g | 0 g | |
| Fat | 13.7 g | 1 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED WILD CAUGHT COD FILLETS | WILD CAUGHT MAINE LOBSTER MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED WILD CAUGHT COD FILLETS | WILD CAUGHT MAINE LOBSTER MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 537 MG | 296 MG |