BEER BATTERED WILD ALASKA POLLOCK FILLETS vs ECHO FALLS
Nutrition comparison per 100 g serving
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ECHO FALLS wins in 5 out of 10 nutrient categories
BEER BATTERED WILD ALASKA POLLOCK FILLETS: 2
vs
ECHO FALLS: 5
(3 ties)
Overview
| Nutrient | BEER BATTERED WILD ALASKA POLLOCK FILLETS | ECHO FALLS | Winner |
|---|---|---|---|
| Calories | 275 cal | 211 cal | |
| Protein | 10.8 g | 26.3 g | |
| Carbs | 21.6 g | 3.5 g | |
| Fat | 15.7 g | 10.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED WILD ALASKA POLLOCK FILLETS | ECHO FALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED WILD ALASKA POLLOCK FILLETS | ECHO FALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 500 MG | 1,123 MG |