BEER BATTERED THICK CUT ONION RINGS vs SHREDDED HASH BROWN POTATOES
Nutrition comparison per 100 g serving
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SHREDDED HASH BROWN POTATOES wins in 7 out of 11 nutrient categories
BEER BATTERED THICK CUT ONION RINGS: 3
vs
SHREDDED HASH BROWN POTATOES: 7
(1 ties)
Overview
| Nutrient | BEER BATTERED THICK CUT ONION RINGS | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calories | 125 cal | 83 cal | |
| Protein | 2.1 g | 2.4 g | |
| Carbs | 24.2 g | 19.1 g | |
| Fat | 2.1 g | 0 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED THICK CUT ONION RINGS | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | BEER BATTERED THICK CUT ONION RINGS | SHREDDED HASH BROWN POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 11 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 257 MG | 48 MG |