BEER BATTERED POLLOCK FILLETS vs VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEER BATTERED POLLOCK FILLETS: 5
vs
VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE: 5
(1 ties)
Overview
| Nutrient | BEER BATTERED POLLOCK FILLETS | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | Winner |
|---|---|---|---|
| Calories | 216 cal | 197 cal | |
| Protein | 7.8 g | 2.4 g | |
| Carbs | 16.4 g | 27.6 g | |
| Fat | 13.8 g | 10.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED POLLOCK FILLETS | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.2 MG |
Minerals
| Mineral | BEER BATTERED POLLOCK FILLETS | VEGGIE SPRING ROLLS WITH SWEET & SOUR SAUCE WITH CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 466 MG | 433 MG |