BEER BATTERED ONION RINGS vs SEASNAX
Nutrition comparison per 100 g serving
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SEASNAX wins in 5 out of 10 nutrient categories
BEER BATTERED ONION RINGS: 4
vs
SEASNAX: 5
(1 ties)
Overview
| Nutrient | BEER BATTERED ONION RINGS | SEASNAX | Winner |
|---|---|---|---|
| Calories | 464 cal | 300 cal | |
| Protein | 3.6 g | 6 g | |
| Carbs | 57.1 g | 0 g | |
| Fat | 25 g | 40 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED ONION RINGS | SEASNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | BEER BATTERED ONION RINGS | SEASNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 1,000 MG | 800 MG |