Beer Battered Mushrooms 4360 vs Battered Broccoli With Cheese 4760
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Beer Battered Mushrooms 4360: 5
vs
Battered Broccoli With Cheese 4760: 5
(1 ties)
Overview
| Nutrient | Beer Battered Mushrooms 4360 | Battered Broccoli With Cheese 4760 | Winner |
|---|---|---|---|
| Calories | 131 cal | 139 cal | |
| Protein | 4 g | 3 g | |
| Carbs | 26 g | 25 g | |
| Fat | 1 g | 3 g | |
| Fiber | 1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beer Battered Mushrooms 4360 | Battered Broccoli With Cheese 4760 | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 42 MG |
Minerals
| Mineral | Beer Battered Mushrooms 4360 | Battered Broccoli With Cheese 4760 | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 183 MG | 99 MG | |
| Sodium, Na | 340 MG | 483 MG |