BEER BATTERED FLOUNDER STRIPS WILD CAUGHT IN A CRUNCHY BEER BATTER vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
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TILAPIA FILLETS wins in 5 out of 11 nutrient categories
BEER BATTERED FLOUNDER STRIPS WILD CAUGHT IN A CRUNCHY BEER BATTER: 3
vs
TILAPIA FILLETS: 5
(3 ties)
Overview
| Nutrient | BEER BATTERED FLOUNDER STRIPS WILD CAUGHT IN A CRUNCHY BEER BATTER | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 235 cal | 98 cal | |
| Protein | 9.4 g | 21.4 g | |
| Carbs | 23.5 g | 0 g | |
| Fat | 11.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FLOUNDER STRIPS WILD CAUGHT IN A CRUNCHY BEER BATTER | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED FLOUNDER STRIPS WILD CAUGHT IN A CRUNCHY BEER BATTER | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 400 MG | 54 MG |