BEER BATTERED FISH TENDERS vs OMEGA-3 WILD PACIFIC SALMON
Nutrition comparison per 100 g serving
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OMEGA-3 WILD PACIFIC SALMON wins in 6 out of 12 nutrient categories
BEER BATTERED FISH TENDERS: 2
vs
OMEGA-3 WILD PACIFIC SALMON: 6
(4 ties)
Overview
| Nutrient | BEER BATTERED FISH TENDERS | OMEGA-3 WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Calories | 195 cal | 115 cal | |
| Protein | 12.4 g | 19.5 g | |
| Carbs | 16.8 g | 0 g | |
| Fat | 8.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FISH TENDERS | OMEGA-3 WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEER BATTERED FISH TENDERS | OMEGA-3 WILD PACIFIC SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 398 MG | 66 MG |