BEER BATTERED FILLETS vs WILD CAUGHT LAKE FISH WALLEYE FILLETS
Nutrition comparison per 100 g serving
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WILD CAUGHT LAKE FISH WALLEYE FILLETS wins in 6 out of 11 nutrient categories
BEER BATTERED FILLETS: 3
vs
WILD CAUGHT LAKE FISH WALLEYE FILLETS: 6
(2 ties)
Overview
| Nutrient | BEER BATTERED FILLETS | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calories | 213 cal | 94 cal | |
| Protein | 6.5 g | 18.8 g | |
| Carbs | 17.6 g | 0 g | |
| Fat | 12.0 g | 1.2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED FILLETS | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEER BATTERED FILLETS | WILD CAUGHT LAKE FISH WALLEYE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 667 MG | 53 MG |