BEER BATTERED BREADED CLAM STRIPS vs AHI TUNA STEAK
Nutrition comparison per 100 g serving
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AHI TUNA STEAK wins in 5 out of 11 nutrient categories
BEER BATTERED BREADED CLAM STRIPS: 4
vs
AHI TUNA STEAK: 5
(2 ties)
Overview
| Nutrient | BEER BATTERED BREADED CLAM STRIPS | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calories | 257 cal | 110 cal | |
| Protein | 8.0 g | 24.8 g | |
| Carbs | 37.2 g | 0 g | |
| Fat | 8.9 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEER BATTERED BREADED CLAM STRIPS | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEER BATTERED BREADED CLAM STRIPS | AHI TUNA STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 487 MG | 45 MG |