BEEFY TACO PASTA & TACO SEASONED & CHEESE SAUCE SKILLET MIX vs SPIRALS MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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BEEFY TACO PASTA & TACO SEASONED & CHEESE SAUCE SKILLET MIX wins in 6 out of 11 nutrient categories
BEEFY TACO PASTA & TACO SEASONED & CHEESE SAUCE SKILLET MIX: 6
vs
SPIRALS MACARONI & CHEESE DINNER: 3
(2 ties)
Overview
| Nutrient | BEEFY TACO PASTA & TACO SEASONED & CHEESE SAUCE SKILLET MIX | SPIRALS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 375 cal | 345 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 67.5 g | 71.4 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY TACO PASTA & TACO SEASONED & CHEESE SAUCE SKILLET MIX | SPIRALS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEFY TACO PASTA & TACO SEASONED & CHEESE SAUCE SKILLET MIX | SPIRALS MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,975 MG | 869 MG |