BEEFY ONION RECIPE SOUP & DIP MIX vs WONTON SOUP
Nutrition comparison per 100 g serving
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WONTON SOUP wins in 4 out of 12 nutrient categories
BEEFY ONION RECIPE SOUP & DIP MIX: 3
vs
WONTON SOUP: 4
(5 ties)
Overview
| Nutrient | BEEFY ONION RECIPE SOUP & DIP MIX | WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 312 cal | 517 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 62.5 g | 45.6 g | |
| Fat | 0 g | 33.4 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ONION RECIPE SOUP & DIP MIX | WONTON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEFY ONION RECIPE SOUP & DIP MIX | WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 3,951 MG |