BEEFY ONION RECIPE SOUP & DIP MIX vs INSTANT RICE NOODLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEFY ONION RECIPE SOUP & DIP MIX: 4
vs
INSTANT RICE NOODLES: 4
(3 ties)
Overview
| Nutrient | BEEFY ONION RECIPE SOUP & DIP MIX | INSTANT RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 312 cal | 368 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 62.5 g | 67.7 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ONION RECIPE SOUP & DIP MIX | INSTANT RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEFY ONION RECIPE SOUP & DIP MIX | INSTANT RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 2,928 MG |