BEEFY ONION RECIPE SOUP & DIP MIX vs GGE
Nutrition comparison per 100 g serving
Ad 468x60
BEEFY ONION RECIPE SOUP & DIP MIX wins in 4 out of 12 nutrient categories
BEEFY ONION RECIPE SOUP & DIP MIX: 4
vs
GGE: 1
(7 ties)
Overview
| Nutrient | BEEFY ONION RECIPE SOUP & DIP MIX | GGE | Winner |
|---|---|---|---|
| Calories | 312 cal | 500 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 62.5 g | 63.3 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ONION RECIPE SOUP & DIP MIX | GGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEFY ONION RECIPE SOUP & DIP MIX | GGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 1,233 MG |