BEEFY ONION RECIPE SOUP & DIP MIX vs CHEESY BROCCOLI DRY SOUP MIX
Nutrition comparison per 100 g serving
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CHEESY BROCCOLI DRY SOUP MIX wins in 6 out of 12 nutrient categories
BEEFY ONION RECIPE SOUP & DIP MIX: 3
vs
CHEESY BROCCOLI DRY SOUP MIX: 6
(3 ties)
Overview
| Nutrient | BEEFY ONION RECIPE SOUP & DIP MIX | CHEESY BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 432 cal | |
| Protein | 0 g | 8.1 g | |
| Carbs | 62.5 g | 59.5 g | |
| Fat | 0 g | 16.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY ONION RECIPE SOUP & DIP MIX | CHEESY BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEFY ONION RECIPE SOUP & DIP MIX | CHEESY BROCCOLI DRY SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 216 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 8,000 MG | 2,541 MG |