BEEFY MEATBALLS & SPAGHETTI BOWL vs TRADITIONAL MEXICAN RICE
Nutrition comparison per 100 g serving
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BEEFY MEATBALLS & SPAGHETTI BOWL wins in 7 out of 11 nutrient categories
BEEFY MEATBALLS & SPAGHETTI BOWL: 7
vs
TRADITIONAL MEXICAN RICE: 3
(1 ties)
Overview
| Nutrient | BEEFY MEATBALLS & SPAGHETTI BOWL | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Calories | 141 cal | 124 cal | |
| Protein | 7.0 g | 2.7 g | |
| Carbs | 19.9 g | 23.9 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 2.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFY MEATBALLS & SPAGHETTI BOWL | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEFY MEATBALLS & SPAGHETTI BOWL | TRADITIONAL MEXICAN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 35 MG | |
| Iron, Fe | 1.7 MG | 0.6 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 339 MG | 221 MG |