BEEF vs BEEF TENDERLOIN NR 1 PK
Nutrition comparison per 100 g serving
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BEEF TENDERLOIN NR 1 PK wins in 3 out of 11 nutrient categories
BEEF: 2
vs
BEEF TENDERLOIN NR 1 PK: 3
(6 ties)
Overview
| Nutrient | BEEF | BEEF TENDERLOIN NR 1 PK | Winner |
|---|---|---|---|
| Calories | 161 cal | 152 cal | |
| Protein | 22.3 g | 22.3 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | BEEF TENDERLOIN NR 1 PK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF | BEEF TENDERLOIN NR 1 PK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.0 MG | |
| Potassium, K | 277 MG | 354 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |