BEEFJERKY vs PICCINI ROLLS
Nutrition comparison per 100 g serving
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BEEFJERKY wins in 4 out of 10 nutrient categories
BEEFJERKY: 4
vs
PICCINI ROLLS: 3
(3 ties)
Overview
| Nutrient | BEEFJERKY | PICCINI ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 268 cal | |
| Protein | 39.3 g | 25 g | |
| Carbs | 21.4 g | 1.8 g | |
| Fat | 3.6 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEFJERKY | PICCINI ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEFJERKY | PICCINI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Sodium, Na | 1,179 MG | 911 MG |