""BEEF vs STEAK TENDERLOIN C/C 8 OZ
Nutrition comparison per 100 g serving
Ad 468x60
STEAK TENDERLOIN C/C 8 OZ wins in 6 out of 11 nutrient categories
""BEEF: 1
vs
STEAK TENDERLOIN C/C 8 OZ: 6
(4 ties)
Overview
| Nutrient | ""BEEF | STEAK TENDERLOIN C/C 8 OZ | Winner |
|---|---|---|---|
| Calories | 270 cal | 143 cal | |
| Protein | 18 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ""BEEF | STEAK TENDERLOIN C/C 8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ""BEEF | STEAK TENDERLOIN C/C 8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 13 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 5 MG | 45 MG |