BEEF WITH VEGETABLES CHUNKY SOUP vs CHICKEN FAT FREE REDUCED SODIUM BROTH
Nutrition comparison per 100 g serving
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BEEF WITH VEGETABLES CHUNKY SOUP wins in 6 out of 11 nutrient categories
BEEF WITH VEGETABLES CHUNKY SOUP: 6
vs
CHICKEN FAT FREE REDUCED SODIUM BROTH: 3
(2 ties)
Overview
| Nutrient | BEEF WITH VEGETABLES CHUNKY SOUP | CHICKEN FAT FREE REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calories | 61 cal | 5 cal | |
| Protein | 3.3 g | 0.7 g | |
| Carbs | 9.0 g | 0.5 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH VEGETABLES CHUNKY SOUP | CHICKEN FAT FREE REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF WITH VEGETABLES CHUNKY SOUP | CHICKEN FAT FREE REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 147 MG | 29 MG | |
| Sodium, Na | 355 MG | 236 MG |