BEEF WITH VEGETABLES CHUNKY SOUP vs NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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BEEF WITH VEGETABLES CHUNKY SOUP wins in 8 out of 11 nutrient categories
BEEF WITH VEGETABLES CHUNKY SOUP: 8
vs
NEW ENGLAND STYLE CLAM CHOWDER: 1
(2 ties)
Overview
| Nutrient | BEEF WITH VEGETABLES CHUNKY SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 61 cal | 69 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 9.0 g | 7.4 g | |
| Fat | 1.2 g | 3.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH VEGETABLES CHUNKY SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF WITH VEGETABLES CHUNKY SOUP | NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 355 MG | 347 MG |