BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP vs VEGETABLE CONDENSED SOUP
Nutrition comparison per 100 g serving
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VEGETABLE CONDENSED SOUP wins in 4 out of 10 nutrient categories
BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP: 3
vs
VEGETABLE CONDENSED SOUP: 4
(3 ties)
Overview
| Nutrient | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 72 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 12.8 g | 12.8 g | Tie |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF WITH VEGETABLES AND BARLEY CONDENSED SOUP | VEGETABLE CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 112 MG | 320 MG | |
| Sodium, Na | 712 MG | 520 MG |