BEEF WITH COUNTRY VEGETABLES SOUP vs CHICKEN NOODLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF WITH COUNTRY VEGETABLES SOUP: 4
vs
CHICKEN NOODLE: 4
(3 ties)
Overview
| Nutrient | BEEF WITH COUNTRY VEGETABLES SOUP | CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calories | 49 cal | 29 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH COUNTRY VEGETABLES SOUP | CHICKEN NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | BEEF WITH COUNTRY VEGETABLES SOUP | CHICKEN NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 351 MG | 278 MG |