BEEF WITH CHIMICHURRI SAUCE vs BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST
Nutrition comparison per 100 g serving
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BEEF WITH CHIMICHURRI SAUCE wins in 8 out of 11 nutrient categories
BEEF WITH CHIMICHURRI SAUCE: 8
vs
BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST: 2
(1 ties)
Overview
| Nutrient | BEEF WITH CHIMICHURRI SAUCE | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 188 cal | 241 cal | |
| Protein | 12.6 g | 11.7 g | |
| Carbs | 13.6 g | 24.1 g | |
| Fat | 8.9 g | 10.5 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH CHIMICHURRI SAUCE | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0 MG |
Minerals
| Mineral | BEEF WITH CHIMICHURRI SAUCE | BBQ RECIPE CHICKEN DICED SEASONED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 179 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 340 MG | 1 MG |