BEEF WITH BROTH vs MEZCLA SANDWICH SPREAD WITH JAMONILLA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF WITH BROTH wins in 5 out of 10 nutrient categories
BEEF WITH BROTH: 5
vs
MEZCLA SANDWICH SPREAD WITH JAMONILLA: 1
(4 ties)
Overview
| Nutrient | BEEF WITH BROTH | MEZCLA SANDWICH SPREAD WITH JAMONILLA | Winner |
|---|---|---|---|
| Calories | 125 cal | 179 cal | |
| Protein | 19.6 g | 8.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 6.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH BROTH | MEZCLA SANDWICH SPREAD WITH JAMONILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF WITH BROTH | MEZCLA SANDWICH SPREAD WITH JAMONILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 214 MG | 893 MG |