BEEF WITH BROTH vs 100% PREMIUM CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
100% PREMIUM CORNED BEEF wins in 5 out of 11 nutrient categories
BEEF WITH BROTH: 3
vs
100% PREMIUM CORNED BEEF: 5
(3 ties)
Overview
| Nutrient | BEEF WITH BROTH | 100% PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 125 cal | 80 cal | |
| Protein | 19.6 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF WITH BROTH | 100% PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF WITH BROTH | 100% PREMIUM CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 214 MG | 804 MG |