BEEF VERYVEGGIE RAMEN NOODLE SOUP vs TWO-BEAN CHIPOTLE CHILI SOUP CUPS
Nutrition comparison per 100 g serving
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TWO-BEAN CHIPOTLE CHILI SOUP CUPS wins in 8 out of 10 nutrient categories
BEEF VERYVEGGIE RAMEN NOODLE SOUP: 1
vs
TWO-BEAN CHIPOTLE CHILI SOUP CUPS: 8
(1 ties)
Overview
| Nutrient | BEEF VERYVEGGIE RAMEN NOODLE SOUP | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | Winner |
|---|---|---|---|
| Calories | 440 cal | 390 cal | |
| Protein | 9.3 g | 17.1 g | |
| Carbs | 66.7 g | 43.9 g | |
| Fat | 14.7 g | 11.0 g | |
| Fiber | 4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF VERYVEGGIE RAMEN NOODLE SOUP | TWO-BEAN CHIPOTLE CHILI SOUP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 98 MG | |
| Iron, Fe | 3.6 MG | 7.3 MG | |
| Potassium, K | 520 MG | 1,122 MG | |
| Sodium, Na | 1,493 MG | 1,317 MG |