BEEF VERYVEGGIE RAMEN NOODLE SOUP vs SHRIMP THAI BASIL NOODLE
Nutrition comparison per 100 g serving
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BEEF VERYVEGGIE RAMEN NOODLE SOUP wins in 6 out of 10 nutrient categories
BEEF VERYVEGGIE RAMEN NOODLE SOUP: 6
vs
SHRIMP THAI BASIL NOODLE: 3
(1 ties)
Overview
| Nutrient | BEEF VERYVEGGIE RAMEN NOODLE SOUP | SHRIMP THAI BASIL NOODLE | Winner |
|---|---|---|---|
| Calories | 440 cal | 75 cal | |
| Protein | 9.3 g | 3.9 g | |
| Carbs | 66.7 g | 13.6 g | |
| Fat | 14.7 g | 0.2 g | |
| Fiber | 4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF VERYVEGGIE RAMEN NOODLE SOUP | SHRIMP THAI BASIL NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 19 MG | |
| Iron, Fe | 3.6 MG | 0.2 MG | |
| Potassium, K | 520 MG | 13 MG | |
| Sodium, Na | 1,493 MG | 263 MG |