BEEF VEGETABLE SOUP vs CREAM TOMATO SOUP
Nutrition comparison per 100 g serving
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BEEF VEGETABLE SOUP wins in 5 out of 10 nutrient categories
BEEF VEGETABLE SOUP: 5
vs
CREAM TOMATO SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF VEGETABLE SOUP | CREAM TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 95 cal | |
| Protein | 4.5 g | 1.8 g | |
| Carbs | 4.9 g | 7.8 g | |
| Fat | 2.5 g | 6.7 g | |
| Fiber | 0.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF VEGETABLE SOUP | CREAM TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BEEF VEGETABLE SOUP | CREAM TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 335 MG | 419 MG |