BEEF & USA RAISED KOBE STYLE GROUND BEEF vs GROUND PORK AND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

BEEF & USA RAISED KOBE STYLE GROUND BEEF: 4 vs GROUND PORK AND BEEF: 4 (5 ties)

Overview

Nutrient	BEEF & USA RAISED KOBE STYLE GROUND BEEF	GROUND PORK AND BEEF	Winner
Calories	321 cal	268 cal
Protein	17.9 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	26.8 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF & USA RAISED KOBE STYLE GROUND BEEF	GROUND PORK AND BEEF	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF & USA RAISED KOBE STYLE GROUND BEEF	GROUND PORK AND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.0 MG
Sodium, Na	45 MG	152 MG

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