BEEF UNCURED FRANKFURTERS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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BEEF UNCURED FRANKFURTERS wins in 6 out of 11 nutrient categories
BEEF UNCURED FRANKFURTERS: 6
vs
PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | BEEF UNCURED FRANKFURTERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 327 cal | 411 cal | |
| Protein | 14.3 g | 23.2 g | |
| Carbs | 4.1 g | 0 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF UNCURED FRANKFURTERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF UNCURED FRANKFURTERS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 1,245 MG | 911 MG |