BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL vs CARNE ASADA SEASONED OUTSIDE SKIRT
Nutrition comparison per 100 g serving
Ad 468x60
BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL wins in 5 out of 10 nutrient categories
BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL: 5
vs
CARNE ASADA SEASONED OUTSIDE SKIRT: 3
(2 ties)
Overview
| Nutrient | BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL | CARNE ASADA SEASONED OUTSIDE SKIRT | Winner |
|---|---|---|---|
| Calories | 125 cal | 196 cal | |
| Protein | 23.2 g | 17.0 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL | CARNE ASADA SEASONED OUTSIDE SKIRT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BEEF TOP ROUND FIRST STEAK FOR LONDON BROIL | CARNE ASADA SEASONED OUTSIDE SKIRT | Winner |
|---|---|---|---|
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 58 MG | 536 MG | |
| Zinc, Zn | 4.0 MG | 0 MG |