BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI vs PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY
Nutrition comparison per 100 g serving
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BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI wins in 5 out of 11 nutrient categories
BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI: 5
vs
PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY: 4
(2 ties)
Overview
| Nutrient | BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI | PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 115 cal | 253 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 4.9 g | 28.8 g | |
| Fat | 7.5 g | 10.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI | PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 0 MG |
Minerals
| Mineral | BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI | PEPPERONI ALL NATURAL PEPPERONI AND MOZZARELLA CHEESE MIXED WITH A TRADITIONAL PIZZA SAUCE IN A PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 116 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 370 MG | 324 MG |