BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI vs MICHAEL ANGELO'S
Nutrition comparison per 100 g serving
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BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI wins in 6 out of 10 nutrient categories
BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI: 6
vs
MICHAEL ANGELO'S: 2
(2 ties)
Overview
| Nutrient | BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Calories | 115 cal | 141 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 4.9 g | 7.7 g | |
| Fat | 7.5 g | 8.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 10.6 MG |
Minerals
| Mineral | BEEF TERIYAKI STIR-FRY TENDER BEEF WITH BROCCOLI | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 147 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 370 MG | 271 MG |