BEEF TENDERLOIN WRAPPED IN PASTRY vs CUBAN STYLE WITH PULLED PORK
Nutrition comparison per 100 g serving
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CUBAN STYLE WITH PULLED PORK wins in 6 out of 10 nutrient categories
BEEF TENDERLOIN WRAPPED IN PASTRY: 2
vs
CUBAN STYLE WITH PULLED PORK: 6
(2 ties)
Overview
| Nutrient | BEEF TENDERLOIN WRAPPED IN PASTRY | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Calories | 288 cal | 281 cal | |
| Protein | 7.5 g | 15.0 g | |
| Carbs | 22.5 g | 25.5 g | |
| Fat | 18.8 g | 13.1 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TENDERLOIN WRAPPED IN PASTRY | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TENDERLOIN WRAPPED IN PASTRY | CUBAN STYLE WITH PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 196 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Sodium, Na | 288 MG | 484 MG |