BEEF TENDERLOIN STEAK vs STREET TACOS BONELESS PORK DICES FOR AL PASTOR
Nutrition comparison per 100 g serving
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STREET TACOS BONELESS PORK DICES FOR AL PASTOR wins in 5 out of 11 nutrient categories
BEEF TENDERLOIN STEAK: 4
vs
STREET TACOS BONELESS PORK DICES FOR AL PASTOR: 5
(2 ties)
Overview
| Nutrient | BEEF TENDERLOIN STEAK | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calories | 250 cal | 170 cal | |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 17.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF TENDERLOIN STEAK | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 768 MG | |
| Sodium, Na | 49 MG | 330 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |