BEEF TENDERLOIN STEAK vs GRASS FED BEEF SLIDERS
Nutrition comparison per 100 g serving
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GRASS FED BEEF SLIDERS wins in 7 out of 11 nutrient categories
BEEF TENDERLOIN STEAK: 1
vs
GRASS FED BEEF SLIDERS: 7
(3 ties)
Overview
| Nutrient | BEEF TENDERLOIN STEAK | GRASS FED BEEF SLIDERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 19.6 g | 19.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 17.9 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF TENDERLOIN STEAK | GRASS FED BEEF SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 317 MG | |
| Sodium, Na | 49 MG | 70 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |