BEEF TENDERLOIN STEAK vs BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF TENDERLOIN STEAK: 4
vs
BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB: 4
(2 ties)
Overview
| Nutrient | BEEF TENDERLOIN STEAK | BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB | Winner |
|---|---|---|---|
| Calories | 129 cal | 106 cal | |
| Protein | 22.4 g | 20.4 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 5.3 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TENDERLOIN STEAK | BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF TENDERLOIN STEAK | BOURBON PEPPER FLAVORED BEEF SIRLOIN & VEGGIE KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Sodium, Na | 41 MG | 681 MG |