BEEF TENDERLOIN NR 1 PK vs ""LN
Nutrition comparison per 100 g serving
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BEEF TENDERLOIN NR 1 PK wins in 5 out of 11 nutrient categories
BEEF TENDERLOIN NR 1 PK: 5
vs
""LN: 3
(3 ties)
Overview
| Nutrient | BEEF TENDERLOIN NR 1 PK | ""LN | Winner |
|---|---|---|---|
| Calories | 152 cal | 185 cal | |
| Protein | 22.3 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TENDERLOIN NR 1 PK | ""LN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG |
Minerals
| Mineral | BEEF TENDERLOIN NR 1 PK | ""LN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.0 MG | 0.8 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 54 MG | 43 MG |